Sun-Dried Tomato Feta Stuffed Chicken

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Sun-Dried Tomato Feta Stuffed Chicken

Main Dishes

There’s something magical about the combination of juicy chicken, tangy sun-dried tomatoes, and creamy feta cheese. This Sun-Dried Tomato Feta Stuffed Chicken is not only packed with flavor but also makes for an impressive dish that’s surprisingly easy to prepare. Whether it’s for a cozy family dinner or a special occasion, this recipe will have everyone asking for seconds!

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Why You’ll Love This Sun-Dried Tomato Feta Stuffed Chicken

  • Flavor Explosion: The tanginess of sun-dried tomatoes and the creaminess of feta elevate the juicy chicken to a whole new level.
  • Impressively Simple: Looks fancy but requires minimal effort—perfect for any home cook!
  • Healthy and Filling: Packed with protein and wholesome ingredients.
  • Customizable: You can easily adapt the stuffing to include your favorite ingredients.

Ingredients for Sun-Dried Tomato Feta Stuffed Chicken

To make this delicious stuffed chicken, you’ll need:

For the Chicken:

  • 4 boneless, skinless chicken breasts
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon smoked paprika
  • Salt and black pepper, to taste
  • 2 tablespoons olive oil (for searing)

For the Stuffing:

  • ½ cup sun-dried tomatoes, chopped
  • ½ cup feta cheese, crumbled
  • 2 tablespoons cream cheese (optional, for extra creaminess)
  • 1 teaspoon dried oregano or Italian seasoning
  • 2 tablespoons fresh spinach, chopped (optional)

For the Sauce (Optional):

  • 1 cup chicken broth
  • 1 tablespoon butter
  • 1 teaspoon cornstarch (mixed with 2 teaspoons water)

Tools You’ll Need

  • Sharp knife: For cutting pockets in the chicken breasts.
  • Toothpicks: To secure the stuffed chicken.
  • Skillet: For searing and finishing the chicken.
  • Tongs: For flipping the chicken easily.

How to Make Sun-Dried Tomato Feta Stuffed Chicken

Step 1: Prep the Chicken

  1. Using a sharp knife, slice a pocket into each chicken breast, being careful not to cut all the way through.
  2. Season both sides of the chicken breasts with garlic powder, onion powder, smoked paprika, salt, and pepper.

Step 2: Prepare the Stuffing

  1. In a bowl, mix together the chopped sun-dried tomatoes, feta cheese, cream cheese (if using), dried oregano, and chopped spinach.
  2. Spoon the mixture evenly into the pockets of the chicken breasts.

Step 3: Secure the Chicken

  1. Use toothpicks to secure the opening of each stuffed chicken breast to prevent the filling from spilling out during cooking.

Step 4: Sear the Chicken

  1. Heat the olive oil in a large skillet over medium heat.
  2. Add the stuffed chicken breasts and sear for 3-4 minutes on each side until golden brown. (They don’t need to cook through yet.)

Step 5: Cook the Chicken

  1. Reduce the heat to low, cover the skillet, and let the chicken cook for an additional 10-12 minutes, or until fully cooked (internal temperature of 165°F/74°C).
  2. For extra flavor, deglaze the skillet with chicken broth after searing and simmer until the chicken is done. Stir in butter and cornstarch mixture to create a light sauce if desired.

Step 6: Serve

  1. Remove the chicken from the skillet and discard toothpicks.
  2. Drizzle the optional sauce over the chicken and serve warm.

Serving Suggestions

  • Pair this dish with roasted vegetables, mashed potatoes, or a fresh green salad.
  • Serve with a side of rice or quinoa for a hearty meal.

Tips for the Best Sun-Dried Tomato Feta Stuffed Chicken

  • Don’t Overfill: Use just enough stuffing so the chicken can close easily.
  • Toothpicks are Key: They’ll keep the filling secure while the chicken cooks.
  • Use Oil-Packed Sun-Dried Tomatoes: They’re more flavorful and tender than dry-packed ones.
  • Test for Doneness: Always check the internal temperature of the chicken to ensure it’s fully cooked.

Storage Instructions

  • Leftovers: Store in an airtight container in the refrigerator for up to 3 days.
  • Reheating: Warm in a 350°F (175°C) oven for about 10 minutes or until heated through. Avoid microwaving to prevent drying out.
  • Freezing: You can freeze the stuffed (but uncooked) chicken breasts for up to 2 months. Thaw before cooking.

Frequently Asked Questions (FAQ)

Q1: Can I use a different cheese?
Yes! Goat cheese or mozzarella are great alternatives to feta, depending on your preference.

Q2: Can I bake instead of pan-searing?
Absolutely. Preheat the oven to 375°F (190°C) and bake the stuffed chicken for 25-30 minutes, or until fully cooked.

Q3: How do I prevent the chicken from drying out?
Be sure to cook over medium heat and avoid overcooking. A meat thermometer helps ensure perfect doneness.

Conclusion: A Must-Try Dish!

This Sun-Dried Tomato Feta Stuffed Chicken is as beautiful as it is delicious. It’s the perfect combination of savory, tangy, and creamy flavors that will leave everyone raving. Give it a try, and let this dish become a regular in your meal rotation!

Preparation Time: 15 minutes
Cooking Time: 20 minutes

Nutritional Information (per serving):
Calories: 320
Protein: 35g
Carbohydrates: 4g
Fat: 18g

Enjoy every bite of this flavorful stuffed chicken, and don’t forget to share it with your loved ones!

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Sun-Dried Tomato Feta Stuffed Chicken


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  • Author: Sarah Merles
  • Total Time: 35 minutes

Description

There’s something magical about the combination of juicy chicken, tangy sun-dried tomatoes, and creamy feta cheese. This Sun-Dried Tomato Feta Stuffed Chicken is not only packed with flavor but also makes for an impressive dish that’s surprisingly easy to prepare. Whether it’s for a cozy family dinner or a special occasion, this recipe will have everyone asking for seconds!

Subscribe to our newsletter to get this recipe and more delivered straight to your inbox!


Ingredients

Scale

For the Chicken:

  • 4 boneless, skinless chicken breasts
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon smoked paprika
  • Salt and black pepper, to taste
  • 2 tablespoons olive oil (for searing)

For the Stuffing:

  • ½ cup sun-dried tomatoes, chopped
  • ½ cup feta cheese, crumbled
  • 2 tablespoons cream cheese (optional, for extra creaminess)
  • 1 teaspoon dried oregano or Italian seasoning
  • 2 tablespoons fresh spinach, chopped (optional)

For the Sauce (Optional):

  • 1 cup chicken broth
  • 1 tablespoon butter
  • 1 teaspoon cornstarch (mixed with 2 teaspoons water)

Instructions

Step 1: Prep the Chicken

  1. Using a sharp knife, slice a pocket into each chicken breast, being careful not to cut all the way through.
  2. Season both sides of the chicken breasts with garlic powder, onion powder, smoked paprika, salt, and pepper.

Step 2: Prepare the Stuffing

  1. In a bowl, mix together the chopped sun-dried tomatoes, feta cheese, cream cheese (if using), dried oregano, and chopped spinach.
  2. Spoon the mixture evenly into the pockets of the chicken breasts.

Step 3: Secure the Chicken

  1. Use toothpicks to secure the opening of each stuffed chicken breast to prevent the filling from spilling out during cooking.

Step 4: Sear the Chicken

  1. Heat the olive oil in a large skillet over medium heat.
  2. Add the stuffed chicken breasts and sear for 3-4 minutes on each side until golden brown. (They don’t need to cook through yet.)

Step 5: Cook the Chicken

  1. Reduce the heat to low, cover the skillet, and let the chicken cook for an additional 10-12 minutes, or until fully cooked (internal temperature of 165°F/74°C).
  2. For extra flavor, deglaze the skillet with chicken broth after searing and simmer until the chicken is done. Stir in butter and cornstarch mixture to create a light sauce if desired.

Step 6: Serve

  1. Remove the chicken from the skillet and discard toothpicks.
  2. Drizzle the optional sauce over the chicken and serve warm.

Notes

  • Don’t Overfill: Use just enough stuffing so the chicken can close easily.
  • Toothpicks are Key: They’ll keep the filling secure while the chicken cooks.
  • Use Oil-Packed Sun-Dried Tomatoes: They’re more flavorful and tender than dry-packed ones.
  • Test for Doneness: Always check the internal temperature of the chicken to ensure it’s fully cooked.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Cuisine: American

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