Why You’ll Love These Shrimp and Asparagus Foil Packs
- Mess-Free: Cooking in foil means no pots or pans to clean up!
- Simple and Fast: Ready in under 30 minutes, perfect for busy nights.
- Healthy and Light: Packed with protein and fiber, these foil packs are wholesome and satisfying.
- Customizable: Swap in your favorite veggies or add a splash of citrus for a personal twist.
Tools You’ll Need
- Tongs: For handling the foil packs safely.
- Aluminum foil: Heavy-duty works best for grilling.
- Baking sheet: If baking in the oven.
Shrimp and Asparagus Foil Packs
- Total Time: 25 minutes
Description
There’s something about the simplicity of foil pack meals that makes them a weeknight hero. These Shrimp and Asparagus Foil Packs are not only quick and easy to prepare but also packed with bright, fresh flavors. Perfect for grilling, baking, or even cooking over a campfire, they’re an excellent option for healthy, flavorful meals with minimal cleanup.
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Ingredients
- 1 lb large shrimp, peeled and deveined
- 1 lb asparagus, trimmed
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon paprika
- 1/2 teaspoon Italian seasoning
- Salt and black pepper, to taste
- 1 lemon, sliced into thin rounds
- Fresh parsley, chopped (for garnish)
Instructions
Step 1: Prepare the Foil
- Cut large sheets of aluminum foil, about 12×12 inches each. You’ll need one for each serving.
Step 2: Season the Shrimp and Asparagus
- In a mixing bowl, toss the shrimp with olive oil, garlic, paprika, Italian seasoning, salt, and pepper.
- Place the asparagus on the foil sheet and drizzle with a little olive oil. Sprinkle with salt and pepper.
Step 3: Assemble the Foil Packs
- Arrange the seasoned shrimp on top of the asparagus in each foil sheet.
- Add a few slices of lemon on top for a burst of citrus flavor.
Step 4: Seal the Packs
- Fold the edges of the foil together to create a sealed packet, leaving a little room inside for air to circulate.
Step 5: Cook the Foil Packs
- On the Grill: Preheat to medium-high heat and cook the foil packs for 8-10 minutes, flipping halfway through.
- In the Oven: Preheat to 400°F (200°C) and bake the foil packs on a baking sheet for 12-15 minutes.
Step 6: Serve and Enjoy
- Carefully open the foil packs (watch out for steam!) and transfer the contents to a plate.
- Garnish with fresh parsley and serve with extra lemon wedges, if desired.
Notes
- Use Fresh Shrimp: For the best flavor and texture, use fresh or high-quality frozen shrimp.
- Don’t Overcook: Shrimp cook quickly, so keep an eye on them to avoid rubbery results.
- Mix It Up: Add cherry tomatoes, bell peppers, or zucchini for extra color and nutrients.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Cuisine: American
Storage Instructions
- Leftovers: Store cooked shrimp and asparagus in an airtight container in the refrigerator for up to 2 days.
- Reheating: Gently reheat in a skillet or microwave. Avoid overcooking the shrimp during reheating.
Frequently Asked Questions (FAQ)
Q1: Can I make this recipe ahead of time?
A: Yes! Assemble the foil packs up to 8 hours in advance and store them in the refrigerator. Cook just before serving.
Q2: What other seasonings can I use?
A: Try Cajun seasoning, lemon pepper, or even a sprinkle of Parmesan for a twist.
Q3: Can I cook these on a campfire?
A: Absolutely! Place the foil packs over hot coals and cook for 8-10 minutes, flipping once.
Conclusion: A Flavorful, Fuss-Free Meal!
These Shrimp and Asparagus Foil Packs are a surefire way to bring big flavor to your table with minimal effort. Whether you’re grilling outdoors or baking in the oven, this recipe is versatile, healthy, and always a crowd-pleaser.
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Preparation Time: 10 minutes
Cooking Time: 10-15 minutes
Nutritional Information (per serving):
Calories: 180
Protein: 22g
Carbohydrates: 5g
Fat: 8g
Fiber: 2g
Savor every bite of this light and flavorful dish, perfect for any occasion!
