Looking for a snack that’s soft, cheesy, and packs just the right kick? These Jalapeno Cheddar Pretzel Twists are a savory delight! Warm, pillowy pretzel dough is swirled with melty cheddar cheese and spicy jalapenos, then baked to golden perfection. Perfect for parties, game nights, or anytime you crave something indulgent and satisfying.
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Why You’ll Love This Recipe
Soft & Cheesy – Buttery pretzel dough combined with gooey cheddar makes every bite irresistible.
Spicy Twist – Sliced jalapenos bring a bold, zesty kick that’s easy to adjust to your liking.
Perfect for Sharing – These pretzel twists make great snacks, appetizers, or party starters.
Fun to Make – Twisting the dough is fun and gives them a beautiful bakery-style look.
Freezer-Friendly – Make a big batch and reheat them for a quick savory snack anytime.
Ingredients You’ll Need
For the Dough:
- 1 ½ cups warm water (110°F)
- 2 ¼ tsp instant yeast
- 1 tbsp granulated sugar
- 1 tsp salt
- 4 cups all-purpose flour
- 2 tbsp unsalted butter, melted
For the Filling:
- 1 ½ cups sharp cheddar cheese, shredded
- 2–3 jalapenos, thinly sliced (remove seeds for less heat)
- 1 tbsp butter, softened (for brushing inside before rolling)
For the Baking Soda Bath:
- 4 cups water
- ¼ cup baking soda
For Topping:
- 1 egg, beaten (for egg wash)
- Extra shredded cheddar (about ½ cup)
- Thin jalapeno slices (optional, for topping)
- Coarse sea salt
Tools You’ll Need
- Stand mixer with dough hook or large mixing bowl
- Saucepan for baking soda bath
- Slotted spoon or spatula
- Rolling pin
- Baking sheet lined with parchment paper
- Pastry brush
- Kitchen towel or plastic wrap for rising
Step-by-Step Instructions
Step 1: Make the Pretzel Dough
- In a large mixing bowl, combine warm water, sugar, and yeast. Let sit for 5 minutes until foamy.
- Add salt, melted butter, and flour. Mix until a dough forms. Knead for about 7–8 minutes until smooth and elastic (use dough hook if using a stand mixer).
- Cover bowl with a towel or plastic wrap and let dough rise for 1 hour or until doubled in size.
Step 2: Prepare the Filling
4. While the dough rises, slice jalapenos and shred your cheddar cheese. Set aside.
Step 3: Roll, Fill & Twist
5. Once the dough has risen, punch it down and divide into 10 equal pieces.
6. Roll each piece into a rectangle (about 6 inches long).
7. Brush lightly with softened butter. Sprinkle with shredded cheddar and a few jalapeno slices.
8. Roll each rectangle lengthwise into a rope, then twist gently and form into a knot or spiral shape.
Step 4: Baking Soda Bath
9. Preheat oven to 425°F (220°C).
10. In a saucepan, bring 4 cups water to a boil. Carefully add baking soda (it will bubble up).
11. Reduce to simmer. Gently dip each twist into the bath for 20–30 seconds.
12. Remove with slotted spoon and place on parchment-lined baking sheet.
Step 5: Add Toppings & Bake
13. Brush each twist with beaten egg.
14. Top with extra shredded cheddar, a slice of jalapeno, and a sprinkle of coarse salt.
15. Bake for 13–15 minutes or until golden brown and bubbly.
Step 6: Cool & Serve
16. Let cool slightly before serving. These are best enjoyed warm, fresh from the oven.
Tips for Perfect Pretzel Twists
Use Warm Water – Ideal water temp is around 110°F to activate yeast properly.
Don’t Skip the Soda Bath – This gives pretzels their signature chewy crust and golden finish.
Stretch Gently – When twisting the dough, don’t pull too hard or it may tear.
Customize the Heat – Use more jalapenos for extra heat, or swap in pickled jalapenos for a tangy twist.
Cheese Tip – Stick with a firm, flavorful cheese like sharp cheddar for best melt and taste.
Serving Suggestions
With Dips – Pair with ranch, spicy mustard, or a creamy cheese dip.
Snack Board – Add to a savory platter with olives, pickles, and sliced veggies.
Soup Sidekick – Serve alongside tomato soup or creamy broccoli cheddar for a hearty meal.
Breakfast Twist – Split and toast one with a fried egg for a spicy morning bite.
How to Store & Reheat
Storing:
- Let pretzels cool completely, then store in an airtight container at room temp for up to 2 days.
- For longer storage, freeze in zip-top bags for up to 2 months.
Reheating:
- Oven: Reheat at 350°F for 5–8 minutes until warm.
- Microwave: Wrap in a damp paper towel and heat for 20–30 seconds.
Frequently Asked Questions
1. Can I use pickled jalapenos?
Yes! They offer a milder, tangy heat and work beautifully in this recipe.
2. Can I make the dough ahead of time?
Absolutely. After the first rise, refrigerate the dough overnight and bring it to room temp before shaping.
3. What if I don’t have coarse salt?
You can use flaky sea salt or skip it entirely—there’s plenty of flavor from the cheese and jalapenos.
4. Can I make these vegan?
Swap butter for plant-based butter, use a dairy-free cheese, and skip the egg wash (brush with almond milk instead).
Final Thoughts
These Jalapeno Cheddar Pretzel Twists are the ultimate savory snack—warm, cheesy, a little spicy, and super satisfying. Whether you’re making them for a game day party or just because, they’re bound to become a fast favorite.
Try them once and you’ll be hooked—so go ahead and twist up something delicious today!
Preparation Time: 20 minutes
Cooking Time: 15 minutes
Rising Time: 1 hour
Cuisine: American
Nutritional Information (Per Serving):
Calories: 280 | Protein: 10g | Carbohydrates: 30g | Fat: 14g | Fiber: 1g | Sodium: 510mg

Jalapeno Cheddar Pretzel Twists
- Total Time: 1 hour 35 minutes
Description
Looking for a snack that’s soft, cheesy, and packs just the right kick? These Jalapeno Cheddar Pretzel Twists are a savory delight! Warm, pillowy pretzel dough is swirled with melty cheddar cheese and spicy jalapenos, then baked to golden perfection. Perfect for parties, game nights, or anytime you crave something indulgent and satisfying.
Want recipes like this delivered straight to your inbox? Subscribe now to get the latest culinary creations you’ll love.
Ingredients
For the Dough:
-
1 ½ cups warm water (110°F)
-
2 ¼ tsp instant yeast
-
1 tbsp granulated sugar
-
1 tsp salt
-
4 cups all-purpose flour
-
2 tbsp unsalted butter, melted
For the Filling:
-
1 ½ cups sharp cheddar cheese, shredded
-
2–3 jalapenos, thinly sliced (remove seeds for less heat)
-
1 tbsp butter, softened (for brushing inside before rolling)
For the Baking Soda Bath:
-
4 cups water
-
¼ cup baking soda
For Topping:
-
1 egg, beaten (for egg wash)
-
Extra shredded cheddar (about ½ cup)
-
Thin jalapeno slices (optional, for topping)
-
Coarse sea salt
Instructions
Step 1: Make the Pretzel Dough
-
In a large mixing bowl, combine warm water, sugar, and yeast. Let sit for 5 minutes until foamy.
-
Add salt, melted butter, and flour. Mix until a dough forms. Knead for about 7–8 minutes until smooth and elastic (use dough hook if using a stand mixer).
-
Cover bowl with a towel or plastic wrap and let dough rise for 1 hour or until doubled in size.
Step 2: Prepare the Filling
4. While the dough rises, slice jalapenos and shred your cheddar cheese. Set aside.
Step 3: Roll, Fill & Twist
5. Once the dough has risen, punch it down and divide into 10 equal pieces.
6. Roll each piece into a rectangle (about 6 inches long).
7. Brush lightly with softened butter. Sprinkle with shredded cheddar and a few jalapeno slices.
8. Roll each rectangle lengthwise into a rope, then twist gently and form into a knot or spiral shape.
Step 4: Baking Soda Bath
9. Preheat oven to 425°F (220°C).
10. In a saucepan, bring 4 cups water to a boil. Carefully add baking soda (it will bubble up).
11. Reduce to simmer. Gently dip each twist into the bath for 20–30 seconds.
12. Remove with slotted spoon and place on parchment-lined baking sheet.
Step 5: Add Toppings & Bake
13. Brush each twist with beaten egg.
14. Top with extra shredded cheddar, a slice of jalapeno, and a sprinkle of coarse salt.
15. Bake for 13–15 minutes or until golden brown and bubbly.
Step 6: Cool & Serve
16. Let cool slightly before serving. These are best enjoyed warm, fresh from the oven.
Notes
Use Warm Water – Ideal water temp is around 110°F to activate yeast properly.
Don’t Skip the Soda Bath – This gives pretzels their signature chewy crust and golden finish.
Stretch Gently – When twisting the dough, don’t pull too hard or it may tear.
Customize the Heat – Use more jalapenos for extra heat, or swap in pickled jalapenos for a tangy twist.
Cheese Tip – Stick with a firm, flavorful cheese like sharp cheddar for best melt and taste.
- Prep Time: 20 minutes
- Rising Time: 1 hour
- Cook Time: 15 minutes
- Cuisine: American