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High-Protein Cottage Cheese Chocolate Mousse

High-Protein Cottage Cheese Chocolate Mousse


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  • Author: Sarah Merles
  • Total Time: 1 hour 5 minutes

Description

Looking for a rich, chocolatey treat that’s actually good for you? This High-Protein Cottage Cheese Chocolate Mousse is the answer! Creamy, decadent, and packed with protein, it’s the perfect dessert or post-workout snack that feels indulgent but fuels your body.

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Ingredients

  • Cottage Cheese (1 cup): Provides creaminess and a protein boost.
  • Cocoa Powder (2 tbsp): Rich chocolate flavor without the extra sugar.
  • Honey or Maple Syrup (2 tbsp, adjust to taste): For natural sweetness.
  • Dark Chocolate Chips or Chopped Dark Chocolate (¼ cup, melted): Adds depth and richness.
  • Vanilla Extract (1 tsp): Enhances the chocolate flavor.
  • Pinch of Salt: Balances the sweetness.
  • Greek Yogurt (2 tbsp, optional): For extra creaminess.

Toppings (Optional):

  • Fresh berries (raspberries, strawberries, or blueberries)
  • Dark chocolate shavings
  • Chopped nuts or cacao nibs

Instructions

Step 1: Blend the Ingredients

  1. In a blender or food processor, combine cottage cheese, cocoa powder, honey or maple syrup, melted dark chocolate, vanilla extract, and a pinch of salt.
  2. Blend until smooth and creamy, scraping down the sides as needed.

Step 2: Adjust Sweetness and Texture

  1. Taste the mixture and adjust sweetness by adding more honey or maple syrup if needed.
  2. For a silkier texture, blend in 2 tablespoons of Greek yogurt.

Step 3: Chill the Mousse

  1. Spoon the mousse into serving bowls or ramekins.
  2. Chill in the refrigerator for at least 1 hour to allow the flavors to develop.

Step 4: Garnish and Serve

  1. Top the mousse with fresh berries, chocolate shavings, or chopped nuts.
  2. Dig in and enjoy every creamy, chocolatey bite!

Notes

  • Blend Until Smooth: Make sure the cottage cheese is fully blended for a creamy consistency.
  • Adjust Sweetness: If you prefer a sweeter dessert, add more honey or maple syrup.
  • Chill for Best Texture: Letting the mousse sit in the fridge enhances the flavor and texture.
  • Prep Time: 5 minutes
  • Chilling Time: 1 hour
  • Cuisine: American

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