Hawaiian BBQ Chicken and Pineapple Foil Packets

If you’re dreaming of a tropical escape, these Hawaiian BBQ Chicken and Pineapple Foil Packets bring all the island flavors straight to your backyard grill or oven. Juicy chicken breasts are coated in tangy BBQ sauce and paired with sweet pineapple, vibrant bell peppers, and red onion—all sealed up in foil for easy cooking and cleanup.

This simple yet delicious recipe is perfect for summer cookouts, family dinners, or even meal prep. The combination of smoky BBQ, caramelized pineapple, and tender veggies makes it an instant favorite.

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Why You’ll Love This Recipe
One Packet, One Meal – Everything cooks together for a balanced, flavorful meal.
Sweet and Smoky Combo – The BBQ and pineapple flavors are unbeatable together.
Zero Cleanup – Foil packets mean no pans to wash!
Versatile Cooking Options – Grill, oven, or even a campfire will work.
Meal-Prep Friendly – Assemble ahead of time and cook when ready.

Ingredients You’ll Need

For the Foil Packets:

• 4 boneless, skinless chicken breasts
• 1 cup BBQ sauce (use your favorite brand or homemade)
• 1 can pineapple chunks (drained) or 1½ cups fresh pineapple chunks
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 medium red onion, sliced
• Salt and pepper to taste
• Fresh cilantro, chopped (optional, for garnish)
• 4 large sheets of aluminum foil

Tools You’ll Need

• Grill or oven
• Tongs or spatula
• Sharp knife
• Cutting board
• Aluminum foil
• Cooking spray (optional)

Step-by-Step Instructions

Step 1: Preheat the Grill or Oven
Preheat your grill to medium-high heat (about 400°F), or if you’re using an oven, preheat to 400°F.

Step 2: Prepare the Foil Sheets
Cut 4 large sheets of aluminum foil, roughly 12×18 inches each. Lay them flat on a clean surface or countertop.

Step 3: Add Chicken to Foil
Place one chicken breast in the center of each foil sheet.

Step 4: Add BBQ Sauce
Spoon about ¼ cup of BBQ sauce over each chicken breast. Use the back of a spoon or brush to coat the chicken thoroughly.

Step 5: Top with Pineapple and Veggies
Divide the pineapple chunks, red and yellow bell pepper slices, and red onion evenly over each chicken breast.

Step 6: Season Everything
Sprinkle salt and black pepper over the top of each foil packet.

Step 7: Seal the Packets
Fold the long sides of the foil over the chicken and vegetables, then fold in the ends to seal the packets tightly. Make sure they’re sealed well so the juices stay inside.

Step 8: Cook the Packets
Place the foil packets on the grill, cover, and cook for 25–30 minutes. If using an oven, bake directly on a baking sheet for the same amount of time.

Step 9: Carefully Open & Garnish
Using tongs, remove the packets from the grill or oven and let them rest for 2–3 minutes. Carefully open each packet (watch out for hot steam!). Garnish with chopped fresh cilantro if desired.

Step 10: Serve & Enjoy
Serve the chicken and veggies straight from the foil, or transfer to a plate. These are delicious on their own or paired with your favorite sides.

Tips for Success

• Cut Veggies Evenly – Thin, even slices cook more uniformly.
• Fresh Pineapple = Extra Flavor – Use fresh chunks if available for the best caramelized sweetness.
• Double Layer Foil for Camping – Going rustic? Double wrap the foil for durability over open flames.
• Make It Spicy – Add jalapeños or a dash of chili flakes to the BBQ sauce for a spicy kick.
• Use Chicken Thighs – Prefer darker meat? Boneless, skinless chicken thighs are a great substitute and stay juicy.

Serving Suggestions

• Steamed Rice – White rice, coconut rice, or brown rice are all great for soaking up the juices.
• Grilled Corn on the Cob – A summertime classic that pairs beautifully with BBQ.
• Coleslaw – The crunchy texture and tangy flavor add a nice contrast.
• Garlic Bread – Mop up the sauce and juices with some crusty garlic bread.
• Green Salad – Keep it light and fresh with a tropical salad or mixed greens.

How to Store & Reheat

Storing:

• Let the leftovers cool completely.
• Store in an airtight container in the refrigerator for up to 3 days.

Reheating:

• Microwave: Transfer to a microwave-safe dish and heat in 30-second intervals until warmed through.
• Oven: Reheat foil packets at 350°F for about 15 minutes or until hot.

Frequently Asked Questions

1. Can I bake these instead of grilling?
Absolutely. Preheat the oven to 400°F and bake on a sheet pan for 25–30 minutes.

2. Can I use frozen chicken?
Yes, but make sure it’s fully thawed before assembling the packets to ensure even cooking.

3. What vegetables can I substitute?
Zucchini, cherry tomatoes, or mushrooms work great if you want to mix things up.

4. Can I make this ahead of time?
Yes! You can prep the foil packets a day in advance. Store them in the fridge until ready to cook.

5. Can I make this recipe in the oven without foil?
Definitely. Use a baking dish and cover it tightly with foil before baking.

Final Thoughts
These Hawaiian BBQ Chicken and Pineapple Foil Packets are a flavor-packed, no-fuss way to enjoy a tropical twist on dinner. Whether you’re firing up the grill or keeping it indoors, the sweet and smoky flavors, juicy chicken, and tender-crisp veggies make every bite feel like a mini vacation.

Try it out for your next cookout, weeknight dinner, or even a camping trip—you’ll be amazed at how easy and satisfying this dish is.

Let us know how yours turned out in the comments and don’t forget to share your photos online. We can’t wait to see your version!

Preparation Time: 10 minutes
Cooking Time: 30 minutes
Cuisine: American (with tropical Hawaiian influence)

Nutritional Information (Per Serving):
Calories: 300 | Protein: 28g | Carbohydrates: 22g | Fat: 10g | Fiber: 3g | Sodium: 500mg

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