Cottage Cheese and Egg White Bread

Cottage Cheese and Egg White Bread is a soft, protein-packed bread that’s perfect for sandwiches, toast, or simply enjoying on its own. Made with wholesome ingredients, this bread is light, fluffy, and a great option for those looking for a high-protein, low-carb alternative to traditional bread.

Why You’ll Love This Cottage Cheese and Egg White Bread

• High in Protein: Cottage cheese and egg whites create a bread that’s both nutritious and satisfying.
• Low Carb: Perfect for those on a low-carb or high-protein diet.
• Versatile: Enjoy it with sweet or savory toppings, or use it as a base for your favorite sandwiches.
• Quick & Easy: No kneading or rising time required!

Ingredients for Cottage Cheese and Egg White Bread

• 1 cup low-fat cottage cheese
• 6 large egg whites
• 1½ cups oat flour (or finely blended rolled oats)
• 1 teaspoon baking powder
• ½ teaspoon baking soda
• ½ teaspoon salt
• 1 tablespoon honey or maple syrup (optional, for a touch of sweetness)
• 1 teaspoon apple cider vinegar

Tools You’ll Need

• Blender or food processor (to make the batter smooth)
• Mixing bowl
• 9×5-inch loaf pan
• Parchment paper (optional, for easy removal)

How to Make Cottage Cheese and Egg White Bread

Step 1: Preheat the Oven

1. Preheat your oven to 350°F (175°C). Grease a 9×5-inch loaf pan or line it with parchment paper.

Step 2: Blend the Wet Ingredients

1. In a blender or food processor, combine the cottage cheese and egg whites. Blend until smooth and creamy.

Step 3: Mix the Dry Ingredients

1. In a mixing bowl, whisk together the oat flour, baking powder, baking soda, and salt.

Step 4: Combine the Ingredients

1. Pour the blended cottage cheese and egg whites into the bowl with the dry ingredients.
2. Add the honey or maple syrup (if using) and the apple cider vinegar. Stir gently until just combined. Avoid overmixing.

Step 5: Bake the Bread

1. Pour the batter into the prepared loaf pan and smooth the top with a spatula.
2. Bake for 35-40 minutes, or until a toothpick inserted in the center comes out clean.

Step 6: Cool and Slice

1. Let the bread cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely.
2. Once cool, slice and enjoy!

Serving Suggestions

• Spread with almond butter and honey for a sweet treat.
• Top with avocado, smoked salmon, or a poached egg for a savory option.
• Use it for sandwiches, French toast, or even as a side for soups and salads.

Tips for the Best Cottage Cheese and Egg White Bread

• Blending: Ensure the cottage cheese and egg whites are fully blended for a smooth batter and fluffy texture.
• Substitutions: Swap oat flour for almond flour or coconut flour for a grain-free option, but adjust the liquid as needed.
• Storage: Store the bread in an airtight container at room temperature for 2 days or in the fridge for up to 5 days.

Storage Instructions

• Refrigerate: Store in an airtight container in the fridge for up to 5 days.
• Freeze: Wrap slices individually in plastic wrap and store in a freezer-safe bag for up to 2 months. Thaw in the fridge or toast directly from frozen.

Frequently Asked Questions (FAQ)

Q1: Can I use whole eggs instead of egg whites?
A: Yes, you can substitute 3 whole eggs for the 6 egg whites. This will slightly change the nutritional profile but still work beautifully.

Q2: Can I make this recipe dairy-free?
A: Try using a dairy-free cottage cheese alternative or plain unsweetened coconut yogurt.

Q3: Can I add other ingredients?
A: Absolutely! Add seeds, nuts, or spices like cinnamon or garlic powder to customize the flavor.

Conclusion: A Wholesome, Protein-Packed Bread

Cottage Cheese and Egg White Bread is the perfect addition to your healthy eating routine. It’s soft, versatile, and packed with nutrients to keep you full and satisfied. Whether you’re looking for a breakfast option or a midday snack, this bread is sure to become a favorite!

Preparation Time: 10 minutes
Cooking Time: 35-40 minutes

Nutritional Information (per slice):
Calories: 80
Protein: 7g
Carbohydrates: 9g
Fat: 2g

Give it a try, and let us know how you like to enjoy it!

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