When time is tight but you still want a comforting, home-cooked meal, this Busy Day Soup is the answer! It’s a hearty and healthy soup packed with vegetables, beans, and tender beef or chicken, all in a savory broth that’s ready in under 30 minutes. Perfect for a quick lunch or dinner, this soup is both easy to make and satisfying.
Subscribe to our newsletter to get this recipe delivered straight to your inbox and never miss out on delicious updates!
Why You’ll Love This Busy Day Soup
- Quick and Easy: Ready in under 30 minutes, perfect for hectic days.
- Nutritious: Loaded with vegetables, protein, and fiber to keep you fueled.
- Versatile: You can easily customize it with what you have on hand.
Ingredients for Busy Day Soup
- 1 lb ground beef or cooked shredded chicken
- 1 can (15 oz) diced tomatoes (with juices)
- 4 cups chicken or beef broth
- 1 cup frozen mixed vegetables (corn, carrots, peas, and green beans)
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon Italian seasoning
- 1 bay leaf
- Salt and pepper, to taste
- 1 tablespoon olive oil (if using ground beef)
- Fresh parsley, chopped (optional, for garnish)
Tools You’ll Need
- Large soup pot or Dutch oven
- Wooden spoon or spatula
- Ladle
How to Make Busy Day Soup
Step 1: Cook the Meat
- In a large soup pot, heat the olive oil over medium heat. If using ground beef, add it to the pot and cook, breaking it apart with a spoon, until browned. Drain any excess fat.
- If using pre-cooked shredded chicken, skip the browning step and proceed to the next.
Step 2: Build the Soup
3. Add the diced tomatoes (with juices), broth, frozen vegetables, and kidney beans to the pot. Stir to combine.
Step 3: Season the Soup
4. Stir in the garlic powder, onion powder, Italian seasoning, bay leaf, salt, and pepper. Bring the soup to a boil, then reduce the heat to low and simmer for 15-20 minutes, allowing the flavors to meld.
Step 4: Serve and Enjoy
5. Remove the bay leaf and discard. Ladle the soup into bowls and garnish with fresh parsley if desired. Serve warm with crusty bread or crackers.
Serving Suggestions
- This soup pairs perfectly with a side of garlic bread or a simple green salad for a complete meal.
- Add a dollop of sour cream or sprinkle some shredded cheese on top for extra richness.
Tips for the Best Busy Day Soup
- Use Pre-Cooked Meat: If you’re really pressed for time, use rotisserie chicken or pre-cooked ground beef to make the process even quicker.
- Switch Up the Veggies: You can use any vegetables you have on hand—fresh, frozen, or canned all work great.
- Spice It Up: For a little kick, add a pinch of red pepper flakes or a splash of hot sauce.
Storage Instructions
- Refrigerator: Store leftover soup in an airtight container for up to 4 days. Reheat on the stove or in the microwave.
- Freezer: This soup freezes well! Freeze in individual portions for up to 3 months. Thaw in the fridge overnight and reheat before serving.
Frequently Asked Questions (FAQ)
Q1: Can I make this soup vegetarian?
A: Yes! Simply omit the meat and use vegetable broth. You can add extra beans or lentils for protein.
Q2: Can I use fresh vegetables instead of frozen?
A: Absolutely. Just chop them small so they cook quickly. Carrots, celery, and zucchini work well.
Q3: How can I make the soup thicker?
A: For a thicker soup, stir in a tablespoon of tomato paste or mash some of the beans with a fork before adding them to the pot.
Conclusion: A Soup for Every Busy Day!
Busy Day Soup is the ultimate lifesaver when you need something quick, nutritious, and delicious. With just a few simple ingredients and minimal prep, you can enjoy a warm, hearty meal that’s ready in no time. Make this your go-to recipe for those hectic days!
Nutritional Information (per serving)
Calories: 250
Protein: 20g
Carbohydrates: 28g
Fat: 8g
Fiber: 8g
Enjoy this quick and satisfying soup, and don’t forget to share your busy day creations with us online!
