Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce

This Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce is a simple, yet elegant meal that’s bursting with fresh flavors. The salmon is tender and juicy, paired perfectly with crisp asparagus and drizzled in a bright lemon garlic butter sauce. This dish makes a perfect weeknight dinner or a show-stopping centerpiece for any gathering!

Why You’ll Love This Baked Salmon Recipe

• Healthy and Nutritious: Packed with omega-3s and fiber.
• One-Pan Wonder: Quick prep and easy clean-up with everything cooked in foil.
• Flavorful and Fresh: Zesty lemon, garlic, and herbs bring out the best in the salmon.

Ingredients for Baked Salmon in Foil

• 1.5 lbs salmon fillet, skin on
• 1 lb asparagus, trimmed
• 3 tablespoons unsalted butter, melted
• 3 cloves garlic, minced
• 1 tablespoon fresh lemon juice (about half a lemon)
• 1 tablespoon fresh parsley, chopped (or 1 teaspoon dried)
• Salt and black pepper, to taste
• Lemon slices, for garnish

Tools You’ll Need

• Baking sheet
• Aluminum foil
• Basting brush (optional)
• Small mixing bowl

How to Make Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce

Step 1: Prep the Ingredients

1. Preheat your oven to 375°F (190°C).
2. Place a large piece of aluminum foil on a baking sheet.

Step 2: Arrange the Salmon and Asparagus

1. Lay the salmon fillet in the center of the foil and arrange the asparagus around it.
2. Season both the salmon and asparagus with salt and black pepper.

Step 3: Make the Lemon Garlic Butter Sauce

1. In a small bowl, mix the melted butter, minced garlic, lemon juice, and parsley.
2. Brush or spoon the sauce over the salmon and asparagus evenly, making sure everything is well coated. Place a few lemon slices on top of the salmon for added flavor.

Step 4: Seal the Foil and Bake

1. Fold up the sides of the foil over the salmon and asparagus to make a sealed packet.
2. Bake in the preheated oven for 15-20 minutes, or until the salmon flakes easily with a fork and the asparagus is tender.

Step 5: Serve and Enjoy

1. Carefully open the foil (watch out for steam!) and transfer the salmon and asparagus to a serving platter.
2. Serve immediately, garnished with fresh lemon slices and extra parsley, if desired.

Serving Suggestions

This dish pairs beautifully with rice, quinoa, or a simple green salad. The lemon garlic butter sauce also makes a great drizzle over any side dish you choose!

Tips for the Best Baked Salmon

• Use Fresh Lemon Juice: Freshly squeezed lemon juice gives the brightest flavor.
• Don’t Overcook: Salmon cooks quickly, so keep an eye on it to ensure it remains moist and tender.
• Customize Your Herbs: If you like, try adding dill or rosemary for different flavor profiles.

Frequently Asked Questions (FAQ)

Q1: Can I use other vegetables instead of asparagus?

• Absolutely! Try broccoli, green beans, or cherry tomatoes for a tasty variation.

Q2: How can I store leftovers?

• Place leftovers in an airtight container and refrigerate for up to 2 days. Reheat in a 350°F oven for about 5-7 minutes until warmed through.

Q3: Can I use frozen salmon?

• Yes, just make sure to thaw it completely and pat it dry before cooking for best results.

Nutritional Information (per serving)

• Calories: 350
• Protein: 35g
• Carbohydrates: 5g
• Fat: 20g

This Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce is sure to become a favorite! It’s the perfect balance of light, fresh flavors with the rich, tender salmon. Give it a try, and don’t forget to share with friends and family!