Why You’ll Love These Crab and Shrimp Stuffed Bell Peppers
- Perfect for Any Occasion: Serve them as an appetizer or main dish for a crowd-pleasing meal!
- Packed with Flavor: A mix of juicy crab and shrimp with spices creates the perfect filling.
- Healthy and Hearty: Bell peppers are naturally low-calorie, and this dish is protein-rich.
- Easy to Make: Simple steps with ingredients you can find easily.
Tools You’ll Need
- Spoon for scooping out the peppers
- Baking dish
- Mixing bowl
- Sharp knife
Crab and Shrimp Stuffed Bell Peppers
- Total Time: 55 minutes
Description
There’s something truly satisfying about these Crab and Shrimp Stuffed Bell Peppers. They’re bursting with flavors from tender seafood, savory seasonings, and perfectly baked bell peppers. Whether you’re serving these as a hearty appetizer, light lunch, or impressive dinner, this recipe is sure to please your guests and family alike!
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Ingredients
- 4 large bell peppers (any color: red, green, yellow, or orange)
- 8 oz lump crab meat (fresh or canned)
- 8 oz cooked shrimp (peeled, deveined, and chopped)
- 1 tablespoon olive oil
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 cup cooked white or brown rice
- ½ cup cream cheese, softened
- ¼ cup mayonnaise
- 1 teaspoon Old Bay seasoning (or your favorite seafood seasoning)
- ½ teaspoon paprika
- 2 tablespoons fresh parsley, chopped (plus more for garnish)
- 1 cup shredded mozzarella or cheddar cheese
- Salt and pepper, to taste
- Lemon wedges for serving (optional)
Instructions
Step 1: Prep the Bell Peppers
- Preheat your oven to 375°F (190°C).
- Cut the tops off the bell peppers and remove the seeds and membranes.
- Brush the peppers with olive oil and place them upright in a baking dish. Bake for 10 minutes to soften slightly.
Step 2: Make the Seafood Filling
4. In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add chopped onion and garlic, sauté until softened (about 3-4 minutes).
5. In a large bowl, combine the crab meat, chopped shrimp, cooked rice, softened cream cheese, mayonnaise, Old Bay seasoning, paprika, parsley, salt, and pepper. Mix well until all ingredients are evenly combined.
Step 3: Stuff the Peppers
6. Remove the peppers from the oven. Carefully spoon the crab and shrimp mixture into each bell pepper, pressing it down gently to fill them completely.
7. Top each pepper with shredded mozzarella or cheddar cheese.
Step 4: Bake
8. Place the stuffed peppers back into the oven and bake for 20-25 minutes, or until the cheese is melted and bubbly.
Step 5: Serve
9. Remove the peppers from the oven and garnish with extra chopped parsley. Serve with lemon wedges for a fresh, tangy finish.
Notes
- Use Fresh Seafood: If possible, fresh crab and shrimp will give the best flavor. However, high-quality canned or frozen seafood works too.
- Customize the Seasoning: Add a dash of hot sauce or a sprinkle of cayenne pepper for a spicy kick.
- Make it Ahead: You can prepare the filling and stuff the peppers a day ahead. Just refrigerate them until ready to bake.
- Prep Time: 20 minutes
- Cook Time: 35 minutes
- Cuisine: American
Storage Instructions
- Refrigerate: Store leftovers in an airtight container for up to 3 days. Reheat in the oven at 350°F (175°C) until warmed through.
- Freeze: You can freeze the stuffed peppers before baking. Wrap them tightly in plastic wrap and foil. Bake directly from frozen, adding an extra 10-15 minutes to the cooking time.
Frequently Asked Questions (FAQ)
Q1: Can I use other types of seafood?
A: Absolutely! You can swap the crab and shrimp for scallops, salmon, or even a seafood mix.
Q2: What can I use instead of cream cheese?
A: Greek yogurt or ricotta cheese makes a great lighter alternative to cream cheese.
Q3: Can I use quinoa instead of rice?
A: Yes! Quinoa adds a nutty flavor and extra protein, making it a great substitute for rice.
Conclusion: A Delicious Seafood Delight!
These Crab and Shrimp Stuffed Bell Peppers are a perfect combination of tender seafood, creamy filling, and perfectly baked bell peppers. This recipe is easy, satisfying, and guaranteed to impress your family and friends. Whether it’s a weeknight dinner or a special occasion, this dish will quickly become a favorite on your table.
Did you make this recipe? Don’t forget to leave a review and share your photos on Pinterest! We love seeing your delicious creations.
Preparation Time: 20 minutes
Cooking Time: 35 minutes
Nutritional Information (per serving)
- Calories: 320
- Protein: 21g
- Carbohydrates: 18g
- Fat: 15g
- Fiber: 4g
Enjoy every bite of this flavorful dish, and don’t forget to share the love with your friends and family!
