Creamy Pumpkin Alfredo

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Creamy Pumpkin Alfredo

Main Dishes

Why You’ll Love This Creamy Pumpkin Alfredo

  • Family-Friendly: A dish that both kids and adults will devour!
  • Comfort Food at Its Best: A warm, creamy dish that’s perfect for chilly evenings.
  • Quick & Easy: Ready in under 30 minutes for a fuss-free meal.
  • Seasonal and Flavorful: Highlights the natural sweetness of pumpkin, complemented by aromatic spices.

Tools You’ll Need

  • Whisk and tongs: For stirring and serving.
  • Large pot: For cooking the pasta.
  • Large skillet or saucepan: For making the sauce.
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Creamy Pumpkin Alfredo

Creamy Pumpkin Alfredo


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  • Author: cqbed
  • Total Time: 25 minutes

Description

Rich, creamy, and full of fall flavors, this Creamy Pumpkin Alfredo is a delightful twist on a classic pasta dish. The velvety sauce combines the earthy sweetness of pumpkin with the savory goodness of Parmesan cheese and aromatic spices. Perfect for a cozy dinner or a special holiday meal, this recipe is easy to make and sure to impress!

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Ingredients

Scale
  • 12 oz fettuccine or pasta of your choice: Classic or whole-grain, both work beautifully.
  • 2 tablespoons unsalted butter: For a rich and creamy base.
  • 2 cloves garlic, minced: Adds depth and aroma.
  • 1 cup pumpkin puree: The star ingredient for that luscious texture and flavor.
  • 1 cup heavy cream: For the luxurious, silky sauce.
  • 1/2 cup grated Parmesan cheese: A savory touch that ties the flavors together.
  • 1/2 teaspoon ground nutmeg: Enhances the pumpkin’s natural sweetness.
  • Salt and pepper, to taste: For seasoning.
  • 1/4 cup reserved pasta water: Helps adjust the sauce consistency.
  • Fresh parsley, chopped (optional): For garnish.

Instructions

Step 1: Cook the Pasta

  1. Bring a large pot of salted water to a boil.
  2. Add the pasta and cook according to the package instructions until al dente.
  3. Reserve 1/4 cup of the pasta water, then drain the rest and set the pasta aside.

Step 2: Make the Sauce
4. In a large skillet or saucepan, melt the butter over medium heat.
5. Add the minced garlic and sauté until fragrant, about 1 minute.
6. Stir in the pumpkin puree and cook for 2 minutes to warm it through.
7. Gradually whisk in the heavy cream, ensuring a smooth mixture.

Step 3: Season and Thicken
8. Add the grated Parmesan cheese, ground nutmeg, salt, and pepper. Stir until the cheese is melted and the sauce thickens slightly.
9. If the sauce is too thick, add the reserved pasta water a little at a time to reach your desired consistency.

Step 4: Combine and Serve
10. Add the cooked pasta to the skillet and toss to coat it evenly in the sauce.
11. Garnish with fresh parsley if desired, and serve hot.

Notes

  • Use Freshly Grated Cheese: It melts better and gives the sauce a smoother texture.
  • Don’t Overcook the Pasta: Al dente pasta absorbs the sauce better without becoming mushy.
  • Make it Vegan: Substitute the butter with olive oil, the heavy cream with coconut cream, and the Parmesan with nutritional yeast or a plant-based alternative.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Cuisine: American

Storage Instructions

  • Refrigerate: Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat: Gently warm the pasta in a skillet over low heat, adding a splash of milk or cream to loosen the sauce.
  • Freeze: The sauce can be frozen for up to 2 months. Thaw in the fridge overnight and reheat before serving with freshly cooked pasta.

Frequently Asked Questions (FAQ)

Q1: Can I use canned pumpkin pie filling instead of pumpkin puree?
No, canned pumpkin pie filling contains added sugar and spices that will alter the flavor of the dish. Use plain pumpkin puree for the best results.

Q2: What type of pasta works best with this sauce?
Fettuccine is classic, but penne, rigatoni, or even spaghetti work well to hold the creamy sauce.

Q3: How can I make this dish gluten-free?
Simply use gluten-free pasta and ensure all other ingredients are certified gluten-free.

Conclusion: A Seasonal Delight to Savor
This Creamy Pumpkin Alfredo is the perfect way to enjoy the flavors of fall in a comforting and satisfying dish. Its rich, velvety sauce and earthy spices will make it a favorite in your recipe rotation.

Did you make this recipe? Share your experience in the comments below, and don’t forget to tag us in your photos. We’d love to see your delicious creations!

Preparation Time: 10 minutes
Cooking Time: 15 minutes

Nutritional Information (per serving):
Calories: 420
Protein: 12g
Carbohydrates: 50g
Fat: 18g
Enjoy every forkful of this creamy, dreamy pumpkin pasta!

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