These Pancake Turkey Sausage Bites are a fun and delicious breakfast or snack option that combines two breakfast favorites—pancakes and turkey sausage—into convenient, bite-sized treats. Perfect for meal prepping, busy mornings, or even as an on-the-go snack, these mini bites are quick to make and full of flavor.
Why You’ll Love These Pancake Turkey Sausage Bites
- Perfect for Breakfast On-the-Go: These bites are great for meal prep and easy to grab on busy mornings.
- Kid-Friendly: These bite-sized treats are fun for kids to eat and can easily be packed for school lunches.
- Protein-Packed: Combining turkey sausage and pancakes makes for a balanced, protein-rich breakfast.
Ingredients for Pancake Turkey Sausage Bites
- 1 lb turkey sausage links (fully cooked)
- 1 ½ cups pancake mix
- 1 large egg
- ¾ cup milk (or as needed for the pancake batter)
- 1 tablespoon melted butter
- 1 teaspoon vanilla extract (optional)
- Maple syrup, for dipping (optional)
Tools You’ll Need
- Muffin tin (mini or standard size)
- Mixing bowl
- Whisk
- Measuring cups and spoons
How to Make Pancake Turkey Sausage Bites
Step 1: Prepare the Turkey Sausage
- Cook the turkey sausage according to the package instructions if using raw sausage. For pre-cooked sausage links, simply warm them in a skillet or microwave.
- Cut each sausage into 2-3 bite-sized pieces and set aside.
Step 2: Make the Pancake Batter
- In a mixing bowl, whisk together the pancake mix, egg, milk, melted butter, and vanilla extract (if using) until smooth. The batter should be slightly thick but pourable. Add more milk if necessary to achieve the right consistency.
Step 3: Assemble the Bites
- Preheat your oven to 350°F (175°C) and grease a muffin tin.
- Spoon about 1 tablespoon of the pancake batter into each muffin cup.
- Place 1-2 pieces of turkey sausage into each muffin cup on top of the batter.
- Spoon another small amount of batter over the sausage, just enough to cover them.
Step 4: Bake the Pancake Bites
- Bake in the preheated oven for 12-15 minutes (for mini muffin tins) or 15-18 minutes (for standard-size muffin tins), until the pancake bites are golden and puffed, and a toothpick inserted comes out clean.
- Remove from the oven and let cool slightly before removing the bites from the muffin tin.
Step 5: Serve and Enjoy
- Serve these pancake turkey sausage bites warm, with maple syrup for dipping if desired.
Serving Suggestions
- These bites are great on their own, but you can also serve them alongside fresh fruit or yogurt for a more complete breakfast.
- For a fun twist, drizzle them with a little honey or serve with flavored syrups.
Tips for the Best Pancake Turkey Sausage Bites
- Use Pre-Cooked Sausage: For convenience, use fully cooked turkey sausage links to save time. You can also substitute with chicken or veggie sausage.
- Make Ahead and Reheat: These bites are perfect for meal prepping. Simply reheat them in the microwave for about 20-30 seconds when ready to eat.
- Customize the Flavor: Add a pinch of cinnamon or nutmeg to the pancake batter for extra flavor.
Storage Instructions
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- To freeze, place the bites in a single layer on a baking sheet, freeze for 1 hour, then transfer to a freezer-safe bag or container. Reheat in the microwave or oven before serving.
Frequently Asked Questions (FAQ)
Q1: Can I use pancake mix that requires water instead of milk?
A: Yes, you can use any pancake mix. Just follow the package instructions for liquid measurements, and adjust as needed to get a slightly thicker batter.
Q2: Can I use other types of sausage?
A: Absolutely! You can use chicken sausage, beef sausage, or even plant-based sausage alternatives for a vegetarian option.
Q3: Can I make these bites gluten-free?
A: Yes! Simply use a gluten-free pancake mix and ensure that the sausage you choose is also gluten-free.
Conclusion: A Fun and Tasty Breakfast Idea!
These Pancake Turkey Sausage Bites are a delightful way to enjoy the classic flavors of pancakes and sausage in an easy-to-eat, portable form. Whether you’re preparing breakfast for a busy family or just looking for a fun twist on breakfast, these bites are sure to be a hit!
Nutritional Information (per serving)
Calories: 120
Protein: 8g
Carbohydrates: 10g
Fat: 5g
Fiber: 1g
Enjoy these savory-sweet bites and make your mornings delicious!