Stuffed Portobello Mushrooms are a hearty, flavorful dish that can be served as an appetizer, side, or even a main course. The meaty texture of the mushrooms paired with a savory stuffing makes this a go-to recipe for both casual meals and special occasions. It’s quick, easy, and guaranteed to impress!
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Why You’ll Love This Stuffed Portobello Mushrooms Recipe
- Perfect as an Appetizer or Main: Whether you’re hosting a party or need a satisfying meal, this dish works either way.
- Simple Yet Elegant: The rich flavors of the stuffing elevate these mushrooms to a restaurant-worthy dish.
- Versatile: You can customize the stuffing to suit your tastes with various vegetables, cheeses, or grains.
Ingredients for Stuffed Portobello Mushrooms
Here’s what you’ll need to make this delicious recipe:
- 4 large Portobello mushrooms, stems removed and cleaned
- 2 tablespoons olive oil
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1/2 cup breadcrumbs (whole wheat or regular)
- 1/4 cup grated Parmesan cheese
- 1/2 cup mozzarella cheese, shredded
- 1/2 cup baby spinach, chopped
- 1/4 cup sun-dried tomatoes, chopped
- 1 tablespoon fresh parsley, chopped
- Salt and pepper, to taste
- 1 teaspoon dried oregano
- Balsamic glaze (optional, for drizzling)
Tools You’ll Need
- Baking sheet
- Skillet
- Mixing bowl
- Spatula
How to Make Stuffed Portobello Mushrooms
Step 1: Preheat the Oven
- Preheat your oven to 375°F (190°C).
- Lightly brush the cleaned mushrooms with olive oil and season with a little salt and pepper.
- Place them on a baking sheet, gill-side up, and bake for about 10 minutes to soften slightly. Remove from the oven and set aside.
Step 2: Prepare the Filling
- Heat 1 tablespoon of olive oil in a skillet over medium heat.
- Sauté the chopped onion for 2-3 minutes, until softened.
- Add minced garlic and cook for another minute until fragrant.
- Stir in chopped spinach, sun-dried tomatoes, breadcrumbs, and oregano. Cook for 2-3 minutes until the spinach wilts and everything is combined.
- Remove from heat and mix in the Parmesan, half of the mozzarella, and fresh parsley. Season with salt and pepper to taste.
Step 3: Stuff the Mushrooms
- Spoon the filling mixture into each pre-baked Portobello cap, packing it in tightly.
- Top each mushroom with the remaining shredded mozzarella cheese.
Step 4: Bake the Stuffed Mushrooms
- Return the stuffed mushrooms to the oven and bake for another 15-20 minutes, or until the cheese is melted and golden.
Step 5: Serve
- Remove from the oven and let cool slightly.
- Drizzle with balsamic glaze if desired, and serve warm.
Serving Suggestions
- These stuffed mushrooms make a wonderful appetizer for gatherings or a light lunch when paired with a side salad.
- For a heartier meal, serve them alongside roasted vegetables or quinoa.
Tips for the Best Stuffed Portobello Mushrooms
- Choose Fresh Mushrooms: Look for large, firm Portobello mushrooms with smooth caps.
- Customize the Filling: Feel free to add chopped bell peppers, sautéed sausage, or even cooked quinoa for a more substantial filling.
- Avoid Overcooking: Bake just until the cheese is melted and the mushrooms are tender to avoid sogginess.
Storage Instructions
- Store leftover stuffed mushrooms in an airtight container in the refrigerator for up to 2 days.
- To reheat, place them in a 350°F (175°C) oven for about 10 minutes until warmed through.
Frequently Asked Questions (FAQ)
Q1: Can I make these mushrooms ahead of time? A: Yes, you can prepare the filling and stuff the mushrooms in advance. Just store them in the fridge and bake when ready to serve.
Q2: Can I use a different type of mushroom? A: Yes! While Portobellos are ideal for stuffing due to their large size, you can use smaller mushrooms for bite-sized appetizers.
Q3: Are these mushrooms vegetarian? A: Yes, this recipe is vegetarian. To make it vegan, you can use dairy-free cheese and substitute the Parmesan with nutritional yeast.
Conclusion: A Flavor-Packed Favorite!
These Stuffed Portobello Mushrooms are a delicious and versatile dish, packed with bold flavors and a satisfying texture. Whether you’re serving them as an appetizer or a main course, they’re sure to be a hit with everyone around the table!
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Nutritional Information (per serving)
Calories: 220
Protein: 9g
Carbohydrates: 16g
Fat: 14g
Fiber: 3g
Enjoy these flavorful stuffed mushrooms at your next meal or gathering!